
Matcha vs PMS
I KNOW. It seems crazy, silly even. The thought that a matcha latte could help dissolve those ever so annoyingly occuring PMS symptoms…

Cold Therapy Changed My Life
If I said to you, you could take a pill and you will be left with a better immune system, less muscle pain, increased energy (crackhead like), increased metabolism and a number of other health benefits. I’m going to assume that you would…

Caffeine (the legal drug)
Fun fact: coffee doesn’t actually give you energy it just tricks your brain into thinking you’re not tired as it does a clever job of Impersonating a compound that signals…